Change
Starts With You
Make a change. Stop destructive patterns. Grieve loss. Process trauma. Heal old wounds. The change starts with you
My Approach
I approach therapy from a collaborative standpoint. Teamwork is crucial. We work together to establish goals, strategies to address issues and ways to measure progress.
My Beliefs
I believe the therapeutic relationship is a core element in supporting change. My orientation to psychotherapy is eclectic; I combine cognitive behavioral, feminist, systemic, relational and supportive strategies to effect change.